T.R.A.I.N. 8 Week Program

Athlete shouldn't be a term reserved for the professionals. 

The T.R.A.I.N. Program is designed to condition your body and prime it for athletic performance and functionality.
 
This 8 Week Online Program is for anyone looking to improve their Functional Performance and live a fully capable life.
 
Technique
Resistence
Attitude
Intensity
Nutrition
 
This program includes...
- Online Wellness Questionaire
- Live Phone Consultation ($50 Value)
- 8 Week Workout Training Program ($100 Value)
     - Core & Cardio Guide
     - Progressive Workout Curriculum
- Workout Video Demos
- Grocery Shopping List ($50)
- Custom Nutrition Guidance & Plan ($50)
- Supplement List
- Over $350 Value
 
**You will need full gym access